primal cabbage in garden #3 – dec 2015

This montage of cabbage photos illustrates the complex and robust nature of the cabbage plant.  Its collection of large leaves protect and feed the cabbage throughout its maturation process.  The vascularity of the leaves are amazing, much like the vascularity … Read More

cilantro in garden #1 – dec 2015

This beautiful and fresh herb is cilantro.  I started these two rows from seedlings, and they have truly taken off well.  My previous efforts with both seedlings and starter plants didn’t produced this well, so it’s evidence that gardening is … Read More

kimchi

Fermentation goes well beyond turning cabbage into sauerkraut.  Kimchi is a fantastic food with a big probiotic punch!  It’s spicy and crunchy, and though it may require a little maturity in one’s palate, I can vouch that my 8 year … Read More

sauerkraut – dec 2015

Here we have some white cabbage sauerkraut.  Once again, kraut is one of the easiest ways to show off your fermentation skills.  The following day, I had to add a little bit of water to top off the jar, as … Read More

radishes – dec 2015

Radishes are excellent in salads and as a side vegetable adding color to your plate.  Here you have traditional radishes as well as my first go at heirloom radishes.  Both type started from seeds and mature quite rapidly, which allows … Read More

grilled beef and chicken

It’s difficult to find a better source of protein, vitamins, and minerals than in a nicely prepared steak.  And if you’ve had your fill of steak for the week, toss in grilled chicken for your protein source.  All this talk … Read More

homemade sauerkraut – sept 2015

Here is the finished product of my first go at fermentation.  I left it out on the counter for about 6 days.  My first impression is 1) too salty, which I can modify with future batches and 2) too crunchy, … Read More