Triathlon | Kettlebell | Strength | Nutrition

Sugar Land | Texas

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Loren Salas

I am certified through the National Strength and Conditioning Association, which is the world-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators.  In addition, I am a Certified Kettlebell Teacher with the IKFF, which is an organization whose goals are two-fold: to promote Kettlebell training and complete mind/body fitness on a global scale.

I'm Loren Salas, owner and trainer for Primal Gym.  Now an 18 year resident of Sugar Land, I started Primal Gym over 10 years ago because I wanted to help people of all ages improve their mobility, fitness, health, and lifestyle.  I have a passion for fitness, and it's rewarding to introduce my clients to proven training techniques while making exercise fun and impactful.  For example, muscles are designed to work together rather than in isolation.  Therefore, we train movement patterns that are used in sport and everyday life, and as a consequence, you look and feel great!  Primal Gym offers a variety of strength and conditioning endeavors.  If your focus is triathlon, kettlebell, or overall conditioning to build muscle and cut body fat, Primal Gym can coach you in this journey.

PG In Action

PG Training

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Do you want to compete in a triathlon but are unsure how to train for one? How do you bring together all 3 endeavors of the swim, bike, & run? What are the secrets of a fast transition?



Do you want to train with kettlebells and incorporate them into your training routine?  Are you unsure how to hold, swing, and safely train with kb's?

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In The Gym

Do you want to learn traditional strength training with barbells & dumbbells?  Do you want to learn how resistance bands and bodyweight movements can improve your mobility?  Do you want to learn additional ways to build muscle and burn fat?

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PG Outdoors


Do you want to engage in a fun and exciting training routine?  Do you want to train outside with a group of friends on a nice day?