Triathlon

clif shot bloks

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Clif Shot Bloks is a product that I personally favor for nutrition needs during extended endurance events.  I add these to my nutrition plan because the sports drinks can get overly sweet and tiresome during half and full Ironman events.  Gels are OK but … Read More

salt stick caps

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Salt Stick Caps is a supplement intended to replace the body’s electrolyte levels.  Various factors influence the quantity and rate as which we lose electrolytes.  Heat; humidity; activity duration & intensity; and individual sweat-loss rates drain our electrolyte tank. Once we determine, through training, … Read More

xlab rocket pocket xl

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Planning for better nutrition strategies for both my half and full Ironman, so I acquired this aerodynamic bike pouch that fits just behind my aero-bar stem.  Securely fastened with 3 velcro straps.  Accommodates gel packs, chomps, bars, etc.

desoto tri top & tri shorts

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Decided to go with an updated tri outfit for 2013.  Some prefer a one-piece tri suit, I like to keep the tri top and shorts separate.  I’m a big fan of Desoto, as they use compression fabric in their high-end … Read More

desoto compression calf sleeves

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Finally decided to give these a try after believing that foam rolling is all I needed.  After a 40-mile bike, I headed out for my 10k run and became a believer straight away.  These compression sleeves are outstanding!  They really … Read More