xlab rocket pocket xl

Planning for better nutrition strategies for both my half and full Ironman, so I acquired this aerodynamic bike pouch that fits just behind my aero-bar stem.  Securely fastened with 3 velcro straps.  Accommodates gel packs, chomps, bars, etc.

desoto tri top & tri shorts

Decided to go with an updated tri outfit for 2013.  Some prefer a one-piece tri suit, I like to keep the tri top and shorts separate.  I’m a big fan of Desoto, as they use compression fabric in their high-end … Read More

desoto compression calf sleeves

Finally decided to give these a try after believing that foam rolling is all I needed.  After a 40-mile bike, I headed out for my 10k run and became a believer straight away.  These compression sleeves are outstanding!  They really … Read More

newton running shoes…awesome!

First heard about this shoe from the triathlon community, and it comes highly recommended.  First video explains the technology behind the newton shoes.  The idea is to mimic a fore-foot, mid-foot strike as you would in barefeet.  Second video is … Read More