Clif Shot Bloks is a product that I personally favor for nutrition needs during extended endurance events. I add these to my nutrition plan because the sports drinks can get overly sweet and tiresome during half and full Ironman events. Gels are OK but … Read More
Salt Stick Caps is a supplement intended to replace the body’s electrolyte levels. Various factors influence the quantity and rate as which we lose electrolytes. Heat; humidity; activity duration & intensity; and individual sweat-loss rates drain our electrolyte tank. Once we determine, through training, … Read More