Bob, The Woodlands, TX
Loren not only gave me a wealth of information about nutrition and exercise, but he gave me the excitement, inspiration, and the will power to put all these things to work in my daily life. In a very short period of time, I reduced my pant size from 38 inches to 34 inches, and I gained muscle weight at the same time. I've never met a person so excited about everything he pursues and that certainly includes the personal training profession. I'm impressed by Loren's dedication to health and fitness, his focus on the individual he's working with at the time, and his honesty and extensive research on many nutrition questions I've asked him.
Flo in New Territory, Sugar Land, TX
Loren Salas is a terrific personal trainer who specializes in strength training using "real human movements." Primal Gym is the "best kept secret in Sugar Land." Loren is very knowledgeable about fitness training, nutrition, and all around healthy living. He travels with his gym to my home, a nearby park or school, or anywhere for individual and group hour-long training sessions. We have worked with Loren for 3 months now and the experience has been just the catalyst we needed to jump start our healthier lifestyle. He welcomes all members of the family - teens and adults. Based on our search, Loren is the ONLY personal trainer in Sugar Land who is not affiliated with a specific club, and his rates (for a full hour each visit) are very reasonable. Loren's terrific "primal" approach to training strengthens your body in all the right places, increases your endurance, and tones your muscles using efficient full body movements. We recommend Loren Salas (Primal Gym) very highly. Enjoy the workout!
Amy, Missouri City, TX
I never had a weight issue before I became pregnant. During my pregnancy, I gained 178 pounds while on bed rest. I had always been an active person involved in kickboxing, Thai dancing, and other physical activities, so I attempted to lose weight on my own. But with such a dramatic change to my body, I was unable to reach my desired results. I tried all of the fad diets and "hip" exercise products from all of the infomercials. Without success, I reached a low point and almost gave up in frustration. In a final effort, I turned to a personal trainer, and Loren became the solution to my weight and fitness struggles. He worked with me to create a program involving proper nutrition and strength/cardio training. He emphasized this combination as a "way of life" rather than a short-term quick fix. Loren even accompanied me to the grocery store to introduce me to nutritious foods. He has given me the knowledge, desire, and determination to reach my goals…far beyond just health and fitness. I highly recommend Loren not only to improve one’s health and fitness but to encourage new direction and passion in daily living.