TRAINING HUMAN MOVEMENT
Strength | Triathlon | Kettlebell | Nutrition
SUGAR LAND | TEXAS
Primal Gym is your training solution for a variety of strength and conditioning endeavors. If your focus is triathlon, kettlebell, or overall conditioning to build muscle and cut body fat, Primal Gym can coach you in this journey.
Primal Gym focuses on training human movement patterns to help you move better in sport and in life.
Primal Gym workouts improve daily activities and sport-specific movements; build strength and physique; and increase mobility and vitality.
Adults and teenagers benefit from primal workouts. Whether it's carrying your bodyweight or moving a heavy load, primal movements are human movements.
The ideal Primal Gym candidate is the de-conditioned executive, the busy parent, or the athlete striving for better performance while minimizing injury.
Primal Gym provides different workout programs tailored to your fitness level and goals. Muscles are designed to work together rather than in isolation. Therefore, we don’t focus on body parts; rather, we train movement patterns that are used in sport and everyday life.